Services
Weight Loss
Coaching
Testimonials
I cannot thank you enough for the help you have given me. You have helped me focus on my own goals and now I am to achieving them. You have also helped me be more kind and understanding to myself by helping me understand me. You worked in a kind and understanding way, but you were also firm enough that I stayed focused. I absolutely recommend coaching with you to anyone considering it.
I have had a safe place for me to share and be open and honest. I have rediscovered who Eve is. I was so nervous about coming to coaching and didn't know what to expect. I found the whole experience very empowering. I think that being really heard was such a gift. I think you are passionate about what you do and helping people and it shines from you. I felt heard and understood and encouraged.
David showed a clear understanding of my situation and well-being. He is approachable and professional. He was empathic, positive and able to allow me to see things from a different perspective. Now I am more open to ideas and suggestions. By working with him, I have calmed down my thought process. It was a massive achievement for me and in a minimal space of time as well" Just a “BIG THANK YOU”, I appreciate your guidance so much!
David supplies great support and understanding in a firm but helpful way. He helped me because of his understanding of menu suggestions and support with food choices. The fact that you’ve been through it all yourself helped motivate me. With your help, I have managed to achieve my first goal of getting under 13st and staying there.
I’ve tried counselling before, which didn’t help me. Life coaching is a thrilling and empowering type of coaching which suited me better. David prompted me then slowly I began to realise I am worth it and I can do things. As a result, I feel much more confident in the issues I had before, and instead of giving up I now say "I can do it!
I have achieved a sense of confidence. I have realised that life isn’t about the world around me it’s about me and the way I want to live my life. The greatest benefit life coaching has given me a sense of self. David’s greatest strength as a coach is his honesty and enthusiasm for improvement in me.
This has given me an opportunity, to be honest and explore areas of my life. David was a great listener, had empathy and fully supported my situation.
A BIG thank you, David, for being positive through a changing time of my life.
This has given me an opportunity, to be honest and explore areas of my life. David was a great listener, had empathy and fully supported my situation.
A BIG thank you, David, for being positive through a changing time of my life.
David is inspiring with his journey and knowing he understood the struggles of what I wanted to achieve was comforting. Helping me understand it's not just about the scales or even the food but about how I see myself was enlightening. His knowledge of how to balance meals was, I think, the link I'd been missing all these years....this is not just balancing 1 meal but all meals and snacks through the day.
I think your greatest strength is how you relate to other people and can understand them. You are able to understand my perspective of the world and how certain events/ situations affect me. Your ability to understand me, allows you to find the correct methods of communicating with me and getting me to follow through on tasks/ homework you set me. The life coaching sessions have helped me to understand what is important to me, why it is important and has overall helped me to understand myself better. I have always wanted to travel and push myself out of my comfort zone. You helped me to understand why I wanted to travel, what travelling meant to me and helped me to set SMART goals to ensure I followed through. You went out of your way to send me a text to encourage me to follow through on travelling to new locations.
Since starting the life coaching I have gained insight into my life, understanding myself better. I have learnt that some things are out of my control and must accept these situations. I have achieved my target of losing 5% of my body weight, in fact, I smashed it by losing 30%
All the goals I set out at the beginning have been achieved or even overachieved. David recommended an LGBT+ programme which I still attend. Being there and making friends makes me so happy and really boosted my morale.
David's experience allows him to relate to a plethora of struggles with regards to relationships with food. He is not a problem solver, he is a solution facilitator. He helped me identify negative patterns in my life, and then collaboratively we created achievable alternative processes that promoted better wellbeing. I've come away from the experience feeling as if I've got to know and understand myself a little better. My health, both mentally and physically, is now a priority in my life, and I have David to thank for that.
The greatest benefit life coaching gave me was an outlet to talk and reflect. I was quite sceptical at first, but my initial expectations were exceeded. David’s strengths are his calming nature, patience and his empathic listening. Our sessions were over the phone and I was unsure at first due to not having that in-person connection, but they went very well. I found the whole process challenging, stimulating and helpful. Thanks to David’s help I have now changed my job and I am much happier. Thank you for helping me to think more positively.
David is very understanding and actively listened to my needs. He is very supportive and encouraging, he has inspired me regarding his own personal story and I would definitely recommend him. Thank you for supporting me in one of the biggest stages in my life.
When attending the sessions with David I always felt like it was a safe space to talk. His honesty made the environment feel safe. Also, the responses were tailored to my individual needs and not something which sounds clinical and straight from a textbook. Breakthrough Life Coaching comes highly recommended.
David has helped and guided me through my weight loss journey. His personal and "no sugar coating" approach is refreshing, you can always count on him to tell you like it is. His knowledge and ability to pass on information is amazing, I highly recommend Breakthrough Life coaching. David will help you getting in the right frame of mind to make the life long changes you need to succeed on your journey.